I was in a hurry, out of just about everything, no apples, pears, peaches etc. also had an appointment that I had to go to plus on top of that I couldn't find my favourite travel mug. Stopping for a moment to take a breath I noticed I had a lonely mandarine and lemon that were looking so beautiful next to my "citrussy" flower arrangement and also seeing as I have numerous empty TLC Mix jars sitting around I had the answer to my dilemma.
Bonus! the empty jar is perfect as a travel mug, I was able to put the lid on and throw it in my bag with a spoon (incase it thickens to much to drink) and off I went.
2 x tablespoons of TLC Mix or less if you like
1 x mandarine or orange
1 x lemon
a handful of cashews (about 1/3 cup)
3/4 cup of coconut milk or water
1/2 small avocado
Blend together until smooth, pour into your empty jar sprinkle with a little extra TLC Mix , pop the lid on and go!